Remco Livain

Ride & Ruck

Zwift, outdoor rides, rucking, training · 8 pieces

2026

  1. 02 Feb The Geometry of the Ruck Ride & Ruck · 2 min
  2. 02 Feb The Mid-Day Pivot Ride & Ruck · 2 min
  3. 16 Jan Oops, I Did It Again… (The 15km Comeback) Ride & Ruck · 2 min

2023

  1. 18 Dec Finding Balance: A Ride of Reflection and Resilience Ride & Ruck · 2 min
  2. 16 Dec Embracing the Ups and Downs: A Journey of Determination and Anticipation Ride & Ruck · 2 min
  3. 09 Jun Setting the Pace: Overcoming Mental Barriers and Setting Unobtainable Goals Ride & Ruck · 2 min

2020

  1. 27 May Why smart cyclists train with watts Ride & Ruck · 4 min
  2. 10 May VAM might be a vanity metric, but I like it Ride & Ruck · 5 min